8021
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:37.0 | 815 | 1:36.9 | 1:36.7 | 1:36.3 | 1:35.7 | 1:33.9 | 1:31.0 | 1:25.7 | |
| 1000m | 2:44.5 | 3:25.8 | 849 | 3:25.7 | 3:25.4 | 3:24.7 | 3:23.4 | 3:19.7 | 3:13.8 | 3:03.0 | |
| 2000m | 5:48.1 | 7:11.4 | 828 | 7:11.0 | 7:10.5 | 7:08.9 | 7:06.3 | 6:58.6 | 6:46.4 | 6:24.0 | |
| 5000m | 15:36.9 | 18:29.7 | 880 | 18:29.4 | 18:28.1 | 18:24.1 | 18:17.7 | 17:58.7 | 17:28.5 | 16:33.0 | |
| 6000m | 19:11.0 | 22:07.6 | 892 | 22:06.8 | 22:05.2 | 22:00.7 | 21:53.1 | 21:31.0 | 20:55.8 | 19:50.8 | |
| 10km | 33:12.2 | 37:30.8 | 896 | 37:29.8 | 37:27.2 | 37:19.6 | 37:07.1 | 36:30.4 | 35:31.8 | 33:43.5 | |
| 30 mins | 9318 | 8099 | 908 | 8103 | 8112 | 8140 | 8186 | 8326 | 8559 | 9025 | |
| 60 mins | 17724 | 15499 | 895 | 15500 | 15518 | 15571 | 15660 | 15926 | 16369 | 17255 | |
| Half M | 1:13:14.6 | 1:22:46.2 | 896 | 1:22:42.8 | 1:22:37.2 | 1:22:20.5 | 1:21:52.9 | 1:20:31.8 | 1:18:22.6 | 1:14:23.7 | |
| Marathon | 2:26:29.4 | 2:57:00.9 | 877 | 2:56:48.8 | 2:56:36.0 | 2:55:57.8 | 2:54:54.8 | 2:51:50.1 | 2:46:56.4 | 2:37:56.4 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points